Archive for August, 2016

Happiness is a Habit

Happiness is a Habit

You’ve probably rolled your eyes at a few uber-happy people. “It must be an act,” you tell yourself. “If they only knew my story, they’d understand why I’m such a grouch.”
But, it’s true. Happiness is a habit. Happy is an attitude and attitude is a choice. In the book ”
“The 100 Simple Secrets of Happy People” by David Niven, Ph.D. says, “Use a strategy for happiness.” He proposes that both happy and unhappy people do ...

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