Happiness is a Habit
You’ve probably rolled your eyes at a few uber-happy people. “It must be an act,” you tell yourself. “If they only knew my story, they’d understand why I’m such a grouch.”
But, it’s true. Happiness is a habit. Happy is an attitude and attitude is a choice. In the book ”
“The 100 Simple Secrets of Happy People” by David Niven, Ph.D. says, “Use a strategy for happiness.” He proposes that both happy and unhappy people do ...